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ONE PART FRENCH CHEF
Chef Marc will take your height, weight and body fat and custom design a meal plan giving you the proper macronutrient counts to help you achieve your health and fitness goals. As a French trained chef he finds it very rewarding to use gourmet food as a healing tool and to help his clients feel great and have lot’s more energy and focus. Whether it’s for weight loss, fitness training or leaning out, we think you’ll be thrilled with the results. Please read some of our testimonials to hear it directly from our satisfied clients.
ONE PART CERTIFIED NUTRITIONAL HEALTH COACH
Not sure which meal program is right for you? Our certified in house nutritional coach will be happy to discuss the different options with you. They will coordinate with Chef Marc to design a plan for you that is custom and cutting edge, giving you all the tools for success. With Chef Marc’s Meal Prep you’ll live healthier, lose weight and dine on nutritious gourmet meals to help energize your life and the lives of those you love. Please feel free to contact us by email or phone for a free consultation.
SELECT YOUR MEAL PROGRAM
Healthy
Moderate carb and lean protein diet. It includes a healthy balance of complex carbs, lean proteins and fats. Ideal for high level athletes and intense fitness training. The Healthy Diet Meal Program is designed to build muscle mass, increase strength and improve power.
Keto
Extra Low carb, high saturated fat diet. Typically on a normal, higher carbohydrate diet, the body will use glucose as the main form of energy. By lowering the intake of carbs, the body is induced into a state known as ketosis thus allowing the body to burn fat as fuel in place of glucose. Great for rapid weight loss, greater mental clarity, overall energy & stamina.
Paleo
Low carb, dairy and grain free diet.. The paleo diet contains an optimal balance of protein, fat, and carbohydrates and runs on the same foods our hunter-gatherer ancestors ate: fruits, vegetables, meats, seafood, and nuts. Designed for weight loss, increased energy, lean muscle and overall well being
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